My services.
Parent Coaching
Parent coaching focuses on developing strategic plans to help you support your child in the best and healthiest way possible.
Parent Coaching Services Overview
Parent coaching services involve a collaborative approach where the coach works with parents to enhance their parenting skills. The coach assists parents in identifying their strengths and areas for growth, helping them set realistic and attainable goals. Through ongoing support and guidance, the coach provides education about child development and equips parents with resources to navigate various parenting challenges effectively.
Additionally, parent coaches may offer home visits or conduct family meetings either in the home setting or the coach's office. These sessions aim to help parents manage stress more effectively and empower them to become the parents they aspire to be.
My Role as a Parenting Coach
As a parenting coach, my role is to support you in achieving your goals as a parent and fostering a healthy, happy and cohesive family. Together, we will work towards creating a nurturing environment that promotes your child’s growth and overall well-being. I will provide guidance, practical strategies, and resources to help you navigate the challenges of parenting and build strong parent-child relationships.
Additionally, I aim to empower you with the knowledge and understanding that will allow you to be better able to make informed decisions and confidently address any issues that arise in your parenting journey.
I am here to offer guidance, support, and partnership as you strive for a fulfilling and harmonious family life. Let’s work together to achieve your parenting goals and create a loving and nurturing environment for your child’s social-emotional development. Feel free to reach out and start the journey towards building a strong and thriving family.
Parent coaching is not covered by insurance and is private pay only.
Fees:
Initial Session (90 minutes): $150
Follow up sessions (60 minutes): $120
6 week packages: Include home visits as needed, and weekly 60 minute sessions with coach: $720
Immigration Evaluations
I offer evaluations for the following immigration purposes:
*VAWA visas
*U Visas
*T Visas
*Hardship waivers
Evalutions involve an extensive interview with client(s), and a full written report. Can be done in person or on line any where in New York State and will be returned to the requesting attorney in a timely manner.
Evaluation and written report: $500
Groups:
I will be offering a support group for parents and caregivers practicing or interested in practicing low demand parenting.
Start Date: TBD
Time: 7:00- 8:30
Location: My office in Bushnell’s Basin
Cost: $60 per person or $75 per couple per session.
This group is a 8 week commitment. Contact me at (585) 441-0577 or saespinosalmhc@gmail.com
Therapy
Therapy is tailored to meet the unique needs of each client. Drawing upon my experience and expertise, I offer specialized therapy for children, ages 10 and up, adolescents, and adults for anxiety, depression, relationship or phase of life struggles, or with trauma history. If there is something you are struggling with but can’t put your finger on what it is, please reach out. Together we can work through it by developing an individualized plan designed to address your specific concerns and goals.
I will draw on my experience to provide a safe and supportive environment for you or for your child to explore your thoughts, feelings, and experiences in a constructive manner. My goal is to help clients build resilience, develop coping skills, and work towards positive change in their lives. Get in touch with me today to begin to feel better and live the life you want.
Currently accepting Aetna, Optum (including United Health Care), and Cigna. Please check with your benefits to confirm coverage and copay amount. Self pay and Out of Network benefits also accepted.
Initial session (60 minutes): $130
Follow up sessions (45 minutes): $120